For mutual we went over to Mirian Zanattas house and learned a really good recipe that she learned in Brazil. We all loved it! I loved it! Its great because it is very good for you and doesn't take very long to put together. The most amazing part of the whole thing was Iesha (in pink), she hates vegetables and this meal was all vegetables with some fish, but she absolutely loved it! she was sad that she had already eaten before she came because she wanted to finish it but was too full.
We asked Mirian if she had a name for it and she said she didn't, so i came up with a name for it, and that is Mirians Magnificent Masterpiece.
For anyone that might be interested in this "Mirians Magnificent Masterpiece", here is the recipe:
We asked Mirian if she had a name for it and she said she didn't, so i came up with a name for it, and that is Mirians Magnificent Masterpiece.
For anyone that might be interested in this "Mirians Magnificent Masterpiece", here is the recipe:
-Carrots
-Celery
-Red Peppers
-Green Peppers
-White Onion
-Colly Flower
-Spinach
-Broccoli
-Egg Plant
-Zucchini
-Pene Noodles
-Sesame Seeds
-Curry Powder
-Ginger Powder
-Garlic Powder
-Soy Sauce
-Olive Oil
-Fish: Tilapia
Any other vegetables that you want its fine to add, this is just what we had to work with. Cut all vegetables and fish into bite size proportions. Pre-cook the pene noodles. Pile all vegetables on one side of a large sheet of tin foil in order of what takes longer to cook and what doesn't, for example: Colly flower and broccoli on bottom, and spinach on top. after all vegetables and fish are on, seasoning goes on last. (you can always add salt after its cooked, but the soy sauce is pretty salty). The more olive oil and soy sauce the better. Mirian says its best when its wet, and it cooks better too. Add however much seasoning you desire. Then, fold the other side of the tin foil over the top and seal all sides tightly by folding them. it is cooked in a frying pan for 7 minutes, and when it puffs up-if its sealed properly-it is most likely done. Try it, its good!
very cool!! i wish i was there and plus i wish i could have tasted Mirians magnificent masterpiece!!
ReplyDeleteLooks so yummy!
ReplyDeleteSounds so fun--I miss mutual!!
ReplyDelete